Common Emotions Associated with Abnormal Fat

Lots of us have abnormal fat that isn't budging regardless of diets and exercise.  For some of us that means a diagnosis (if you're lucky enough to have a well-informed doctor) of lipedema.  That's a fancy word for lots of toxic fluids and fats which accumulate disproportionately in your legs and arms and can make life miserable both physically and emotionally.
Emotionally, the inability to control the progression of the symptoms through diet or exercise is terribly frustrating, as we are fighting this monster daily.
Besides lack of control, we feel estranged socially, limited in our ability to do activities or to exercise.  In fact, it is most commonly recommended for lipidemic patients not to exercise.  Yes, really!  The loss of this lifestyle brings on loss of hope, despair, rejection, pessimism about our future and even grieving over the loss of the lifestyle we once envisioned for ourselves.  It's called "painful fat" for emotional reasons as well as physical.
But we can't just stay in that mindset.
Be active at whatever level does not make you breathe hard (that shuts down the lymphatic system).  Focus.  Concentrate your energies.  Take the initiative to research, to participate, to put your life experience next to someone else's and compare notes on what works.  Your energy is needed.

Mind Body Spirit connection--Don't Shoot the Messenger

Do you sometimes get random pains and wonder why?
Don't rush to the medicine chest to find a pain killer.
Instead, you can find out that there is a message in the pain, stemming from trapped emotions or spiritual pain.  These trapped energies signal the brain with a pain message from somewhere in the body where these energies are housed.  Find out what the message is and the pain goes away on its own.  It's called energy healing.  Simple.
Learn how to do this for yourself and others.  It's a life changer.  I can help.

doTERRA 2019 Convention Sep 11-13--come watch it with me

doTERRA tickets for Salt Lake are sold out, but that's OK.  You can come watch it with me via live streaming Sep 11-13 at Be Ready Inc in San Marcos.  Email me at erica@footzoners.com to let me know you're coming and I'll save you a seat.