Choose foods that are right for YOU.

Have you ever wondered why you feel good after eating an apple, but gassy and bloated after you eat an orange?  Aren't they both supposed to be good for you?  Do you have trouble digesting things that are on the healthy list and wonder what's going on?  If you learn how to muscle test yourself, you can make better food choices for yourself specifically.  I found out at age 55 that I don't do well with tomatoes, peppers and potatoes--the entire nightshade family.  I stopped eating much of them and feel better.  Learn about applied kinesiology.  It actually works!

check out my other blogs:  www.learntobereadyblog.com   lipedema.blogspot.com  www.mydoterra.com/bereadytobewell