I started muscle testing myself to find answers. Was it the blend of essential oils I had used for my knee pain? Was it the calming blend I had created to help me sleep? No to both. Then what could it be? Was it something I ate? Yes. What did I eat out of the ordinary? For dinner I had picked up a rotisserie chicken at a grocery store I don't usually buy them from. I ate a leg and a wing. Was it the chicken? Yes, but no........it was not the chicken itself exactly, but the additives and hormones the chicken had been plumped up with. Overnight I too had been plumped up. GROSS!!! I feel so violated sometimes when I find out what is being put into our foods--even those we thought would be healthy. Is that why I suffered from insomnia, hot flashes and inability to lose weight for 20 years? I think that it was a major player in my dis-ease and a factor that enabled other imbalances to occur. And to think I fed the same hormone-laden poultry to all my family all those years. It just makes me sick------quite literally.
I am not a doctor, nor am I asking that you do not use yours. But--I have found by personal experience and by years of research and training that I do NOT have to be trapped in poor health, or watch helplessly while someone I love suffers. Use this blog to learn about my experiences with alternative and complimentary health practices that give my body what it needs so it can heal itself. Perhaps you will discover answers of your own. Be Ready to Be Well! Betty B. Ready
Tuesday, December 6, 2016
Plumping up like a Chicken!!!
Last night I suffered from insomnia and hot flashes again after having mostly gotten rid of them with dietary changes these last 3 months. I weighed myself and had put on 5 lbs in 24 hours. Good Grief!!! What had happened to me?!!
I started muscle testing myself to find answers. Was it the blend of essential oils I had used for my knee pain? Was it the calming blend I had created to help me sleep? No to both. Then what could it be? Was it something I ate? Yes. What did I eat out of the ordinary? For dinner I had picked up a rotisserie chicken at a grocery store I don't usually buy them from. I ate a leg and a wing. Was it the chicken? Yes, but no........it was not the chicken itself exactly, but the additives and hormones the chicken had been plumped up with. Overnight I too had been plumped up. GROSS!!! I feel so violated sometimes when I find out what is being put into our foods--even those we thought would be healthy. Is that why I suffered from insomnia, hot flashes and inability to lose weight for 20 years? I think that it was a major player in my dis-ease and a factor that enabled other imbalances to occur. And to think I fed the same hormone-laden poultry to all my family all those years. It just makes me sick------quite literally.
I started muscle testing myself to find answers. Was it the blend of essential oils I had used for my knee pain? Was it the calming blend I had created to help me sleep? No to both. Then what could it be? Was it something I ate? Yes. What did I eat out of the ordinary? For dinner I had picked up a rotisserie chicken at a grocery store I don't usually buy them from. I ate a leg and a wing. Was it the chicken? Yes, but no........it was not the chicken itself exactly, but the additives and hormones the chicken had been plumped up with. Overnight I too had been plumped up. GROSS!!! I feel so violated sometimes when I find out what is being put into our foods--even those we thought would be healthy. Is that why I suffered from insomnia, hot flashes and inability to lose weight for 20 years? I think that it was a major player in my dis-ease and a factor that enabled other imbalances to occur. And to think I fed the same hormone-laden poultry to all my family all those years. It just makes me sick------quite literally.
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